■ Plus Plus:与这句意思相近的句子还有： I’m frustrated. I’m fed up. 6I feel blue. 我觉得很消沉。 A: Are you OK? You don’t look so good. B: I feel blue.甲：你没事儿吧？你看上去不太好。乙：我觉得很消沉。 ■ Plus Plus:blue在这里表示“情绪低落，无精打采，郁郁不乐”。与这句意思相近的句子还有： I feel low. I feel really down. I’m down in the dumps. ■ Plus Plus:与这句意思相近的句子还有： I have no other choice but to do so. There’s no other way. 4I’m in a slump right now. 我现在情绪很低落。 A: What’s up， Nathan? B: I’m in a slump right now.甲：怎么了，南森？乙：我现在情绪很低落。
■ Plus Plus:与这句意思相近的句子还有： I’m in a bad mood. I’m down in the dumps. I’m not in a very good mood. I’m bummed. 5I feel frustrated. 我心灰意冷了。 A: Why aren’t you talking to Rachel? B: I feel frustrated.甲：你为什么不和雷切尔谈谈？乙：我心灰意冷了。 ■ Plus Plus:与这句意思相近的句子还有： I’m frustrated. I’m fed up. 6I feel blue. 我觉得很消沉。 A: Are you OK? You don’t look so good. B: I feel blue.甲：你没事儿吧？你看上去不太好。乙：我觉得很消沉。 ■ Plus Plus:blue在这里表示“情绪低落，无精打采，郁郁不乐”。与这句意思相近的句子还有： I feel low. I feel really down. I’m down in the dumps.
7Rainy days get me down. 雨天使我感到消沉。
A: What’s wrong with you today? B: Rainy days get me down.甲：你今天怎么了？乙：雨天使我感到消沉。
■ Plus Plus:与这句意思相近的句子还有： Rainy days bum me out. I get depressed when it rains. Rainy days give me the blues.
8 Today just isn’t my day. 今天我真是什么都不顺心。
A: So your girlfriend kicked you out of her apartment and when you got outside your car had been stolen? B: Yep. Today just isn’t my day.甲：就是说你女朋友把你赶出了她的公寓，等你出来后又发现自己的车被偷了？乙：是的，今天我真是什么都不顺心。
I’m bored to death. 我烦死了。
A: I’m bored to death. B: Well, why don’t we go to a movie or something?甲：我烦死了。乙：那我们去看电影或什么的怎么样？
■ Plus Plus:与这句意思相近的句子还有： I’m sick and tired of all this. I’m bored out of my mind. This is so unbelievably boring. I’m painfully bored. 10 How I wish I hadn’t done it. 我要是没那么做就好了。
A: So do you regret asking that question? B: How I wish I hadn’t done it.甲：那么你后悔问那个问题了？乙：我要是没那么做就好了。
■ Plus Plus:regret表示“遗憾；后悔”。regret to do sth.遗憾做某事，例如：I regret to say I cannot come. 很抱歉，我不能来了。regret doing sth.后悔做过某事。例如：I regret spending so much money on a car. 我后悔在一辆小汽车上花这么多钱。与这句意思相近的句子还有： I really wish I hadn’t done that. I totally regret doing that. 11What a fool I have made of myself. 我真像个白痴。 A: What a fool I have made of myself. B: Don’t take it too hard.甲：我真像个白痴。乙：别看得那么严重。
■ Plus Plus:与这句意思相近的句子还有： What a idiot I have made of myself. 12It went down the drain. 全白搭了。 A: How was the investment? B: It went down the drain. A: What?甲：那个投资项目怎么样了？乙：全白搭了。甲：什么？ ■ Plus Plus:go down the drain的意思是“泡汤、付诸东流”，也可以说成 go down the tubes。 13The failure really depressed me. 这次失败真的很让我失望。 A: The failure really depressed me. B: Cheer up. You still have a chance. A: Not anymore.甲：这次失败真的很让我失望。乙：高兴点。
你还有机会的。甲：不再有了。■ Plus Plus:regret表示“遗憾；后悔”。regret to do sth.遗憾做某事，例如：I regret to say I cannot come. 很抱歉，我不能来了。regret doing sth.后悔做过某事。例如：I regret spending so much money on a car. 我后悔在一辆小汽车上花这么多钱。与这句意思相近的句子还有： I really wish I hadn’t done that. I totally regret doing that. 11What a fool I have made of myself. 我真像个白痴。 A: What a fool I have made of myself. B: Don’t take it too hard.甲：我真像个白痴。乙：别看得那么严重。
■ Plus Plus:与这句意思相近的句子还有： What a idiot I have made of myself. 12It went down the drain. 全白搭了。 A: How was the investment? B: It went down the drain. A: What?甲：那个投资项目怎么样了？乙：全白搭了。甲：什么？ ■ Plus Plus:go down the drain的意思是“泡汤、付诸东流”，也可以说成 go down the tubes。 13The failure really depressed me. 这次失败真的很让我失望。 A: The failure really depressed me. B: Cheer up. You still have a chance. A: Not anymore.甲：这次失败真的很让我失望。乙：高兴点。你还有机会的。甲：不再有了。
■ Plus Plus:depress的意思是“使沮丧，使消沉”。例如： He was depressed because he had not passed his examinations.他很沮丧，因为他没有通过考试。The rainy days always depress me. 雨天总是使我沮丧。 ■ Plus Plus:depress的意思是“使沮丧，使消沉”。例如： He was depressed because he had not passed his examinations.他很沮丧，因为他没有通过考试。The rainy days always depress me. 雨天总是使我沮丧。
disappoint [`dis4'p3int] vt. 使失望 divorce [di'v3:s] n. 离婚 despair [di'spA4(r)] n. 绝望 miserable ['miz4r4bl] adj. 可怜的 agony ['1g4ni] n. 苦恼 slump [sl8mp] v. 消沉 in the dumps心情沮丧
bum [b8m] v. 混日子 frustrate [fr8'streit] v. 挫败 fed up厌烦 kick out逐出 regret [ri'gret] v. 后悔 idiot ['idi4t] n. 傻子 depress [di'pres] v. 沮丧
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情 绪 不 稳
Unit 13 有情绪又不能发泄是不是更让人生气，用母语我们当然知道如何表达自己的情绪，但是用英语我们又要如何把自己的情绪表达得淋漓尽致呢？这一节里我们就来学习一下吧！
1It made me nuts. 那让我很生气。
A: So how do you feel about Jenny’s decision? B: It made me nuts.甲：那么你觉得珍妮的决定怎么样？乙：那让我很生气。
■ Plus Plus:与这句意思相近的句子还有： It really makes me angry. That really ticks me off. That infuriates me. It makes me so mad. 2 He’s driving me crazy. 他快把我气疯了。
A: So how is having David stay at your house? B: He’s driving me crazy.甲：那么让大卫住在你那儿还好吗？乙：他快把我气疯了。
■ Plus Plus:与这句意思相近的句子还有： He’s making me crazy. He’s driving me nuts. He’s making me lose it. 3This made his blood boil. 这令他怒不可遏。
A: So his landlord evicted him for no reason? B: Yep. This made his blood boil.甲：他的房东毫无理由地就把他赶出去了？乙：是的，这令他怒不可遏。
4She has flipped out! 她气疯了！
A: What’s the deal with Chelsea? B: She has flipped out!甲：切尔西怎么了？乙：她气疯了！
■ Plus Plus:与这句意思相近的句子还有： She’s gone crazy/ nuts/ bonkers! She’s lost it! She’s loony! >>>心情晴雨表
5 I’ve never been this angry. 我还从没这么生气过。
A: So you got fired? B: Yeah. I’ve never been this angry.甲：就是说你被解雇了？乙：是的，我还从没这么生气过。
■ Plus Plus:与这句意思相近的句子还有： I’ve never been so mad in my life. I’ve never been so angry in my whole life. This is the angriest I’ve ever been. 6 You’re getting on my nerves. 你快让我烦死了。
A: Are you OK? You seem like something’s wrong. B: You’re getting on my nerves.甲：你还好吧？你看上去不太对劲儿。乙：你快让我烦死了。